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yin class 1.23.24

  • Writer: Brenna Ricci
    Brenna Ricci
  • Feb 1, 2024
  • 1 min read

Updated: Jan 21, 2025


Seated Pose

Bananasana R & L

Head-to-knee pose R & L, advanced level up w/ twisting bind

Lying down transition

Reclining bent knee twist R & L

Reclining butterfly

Pentacle

 
 
 

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