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Classes and Events

Check out my upcoming classes and events below. You can also sign up for my mailing list to receive class updates as soon as they are posted or contact me with any questions!

Summer Yoga Series

In Person and Virtual

$175 Summer Series includes:

• 3 in person yoga classes

• 10 live/virtual yoga classes

• meditation and breathing (pranayama)

• heart-to-heart connections

Registration

$25 Off

If you register by May 1, 2024

Virtual Classes

In Person Classes

June 1- Aug 31  | 9:30 to 10 AM

No virtual class 6/15, 6/29, 7/27 and 8/31/2024

6/29, 7/27, 8/31/2024 | 9:30 to 11 AM

First Presbyterian Church, 402 N Main St Coudersport, PA 16915

Creative Soul Retreat

Registration

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Creative Soul Retreat- Olga Farm, Coudersport, PA
July 27th 6-9 pm & July 28th 8 am - 12 pm

The Creative Soul Retreat at Olga Farm includes:

  • Two 90 min Outdoor Yoga Classes with Brenna

  • Heart-to-heart connections to light up your creativity with artist, Olga

  • Guided meditation and breathing techniques

  • Guided forest bathing experience (shinrin yoku)

  • Sketch pad/journal

  • Organic coffee and tea

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$299 - PRICE INCREASES to $399 July 1st  *camping is not included

- to reserve your stay, please book directly with Olga Farm

Event is rain or shine. Participants are invited to dress warm and comfortable. Please bring a personal yoga mat, blankets, props, etc. After booking your spot, you will receive a confirmation email with a 20% discount code at Olga Farm -details are found here:

Upcoming Classes

Cat Cow Yoga and Wellness Class Options

-Hatha Yoga

-Vinyasa Yoga
-Gentle Yoga
-Chair Yoga 
-Prenatal/Postnatal Yoga   

-Baby and Me Yoga
-Yin Yoga

-Guided Meditation

-Guided Breathing (Pranayama)

-Mindfulness 

-Visual Relaxation

-Sound Healing

-Chakra Balancing

-Forest Bathing (shinrin yoku)

-Outdoor Yoga

Presentations

All topics are 60 min and can be adjusted to your group's time. Health and nutrition topics have nutrition education print outs or PowerPoint with individual and group learning activities:​

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  • Preventative Nutrition for Adults

  • Nutrition for Older Adults

  • Benefits of Fruits and Vegetables

  • Putting Nutrition and Wellness into Action

  • Make Your Own Compost

  • Common Kitchen Herbs that Heal

  • Water and Nutrition

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