Take time to rest and heal your energy. Move into your body and find deep release.

Welcome! Join me and the new moon. This class will ground you for meditation with a few slow flowing yoga movements with breathing techniques. Plan on bringing in your new moon intention setting with a guided meditation. Donations suggested. You are welcome to come and go as you please.

Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body

Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body

Take time to rest and heal your energy. Move into your body and find deep release.

Are you having a baby? Whether you are expecting your first child or have other kids, prenatal yoga can help center the mind, body, and spirit.

Experience a short and sweet way to start your day with a breathing and yin yoga sequence. Long held poses for your deep connective tissues, fascia, ligaments, and joints. Be still and breathe with me, while balancing your body, mind, and spirit. Donations suggested.

Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body

Take time to rest and heal your energy. Move into your body and find deep release.

Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body

Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body

Take time to rest and heal your energy. Move into your body and find deep release.

Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body

Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body

Take time to rest and heal your energy. Move into your body and find deep release.

Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body

Take time to rest and heal your energy. Move into your body and find deep release.

Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body