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Schedule

  • Restorative Yoga
    Restorative Yoga
    Multiple Dates
    Thu, Feb 26
    YWCA Cortland
    Feb 26, 2026, 9:00 AM – 10:00 AM
    YWCA Cortland, 14 Clayton Ave, Cortland, NY 13045, USA
    Take time to rest and heal your energy. Move into your body and find deep release.
    Share
  • Yin Yoga
    Yin Yoga
    Multiple Dates
    Tue, Mar 03
    YWCA Cortland, Wellness Room
    Mar 03, 2026, 5:15 PM – 6:15 PM
    YWCA Cortland, Wellness Room, 14 Clayton Ave, Cortland, NY 13045, USA
    Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body
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  • Restorative Yoga
    Restorative Yoga
    Multiple Dates
    Thu, Mar 05
    YWCA Cortland
    Mar 05, 2026, 9:00 AM – 10:00 AM
    YWCA Cortland, 14 Clayton Ave, Cortland, NY 13045, USA
    Take time to rest and heal your energy. Move into your body and find deep release.
    Share
  • Slow Flow for Winter
    Slow Flow for Winter
    Sat, Mar 07
    https://insig.ht/YXywgH8z4Yb?utm_source=cop
    Mar 07, 2026, 10:00 AM – 11:00 AM
    https://insig.ht/YXywgH8z4Yb?utm_source=cop
    Gathering on the mat for a 4 part series of slow flow yoga classes.
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  • Yin Yoga
    Yin Yoga
    Multiple Dates
    Tue, Mar 10
    YWCA Cortland, Wellness Room
    Mar 10, 2026, 5:15 PM – 6:15 PM
    YWCA Cortland, Wellness Room, 14 Clayton Ave, Cortland, NY 13045, USA
    Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body
    Share
  • Restorative Yoga
    Restorative Yoga
    Multiple Dates
    Thu, Mar 12
    YWCA Cortland
    Mar 12, 2026, 9:00 AM – 10:00 AM
    YWCA Cortland, 14 Clayton Ave, Cortland, NY 13045, USA
    Take time to rest and heal your energy. Move into your body and find deep release.
    Share
  • Yin Yoga
    Yin Yoga
    Multiple Dates
    Tue, Mar 17
    YWCA Cortland, Wellness Room
    Mar 17, 2026, 5:15 PM – 6:15 PM
    YWCA Cortland, Wellness Room, 14 Clayton Ave, Cortland, NY 13045, USA
    Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body
    Share
  • New Moon Movement & Meditation
    New Moon Movement & Meditation
    Thu, Mar 19
    https://insig.ht/re2mSgKy4Yb?utm_source=cop
    Mar 19, 2026, 7:30 AM – 8:00 AM
    https://insig.ht/re2mSgKy4Yb?utm_source=cop
    Welcome! You are invited to join me and the new moon. We meet monthly, We pull an illustrated Divine Feather Messenger card, and We welcome All! This class will ground you for meditation with a few slow flowing yoga movements with breathing techniques. Plan on bringing in your new moon intention set
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  • Restorative Yoga
    Restorative Yoga
    Multiple Dates
    Thu, Mar 19
    YWCA Cortland
    Mar 19, 2026, 9:00 AM – 10:00 AM
    YWCA Cortland, 14 Clayton Ave, Cortland, NY 13045, USA
    Take time to rest and heal your energy. Move into your body and find deep release.
    Share
  • Yin Yoga
    Yin Yoga
    Multiple Dates
    Tue, Mar 24
    YWCA Cortland, Wellness Room
    Mar 24, 2026, 5:15 PM – 6:15 PM
    YWCA Cortland, Wellness Room, 14 Clayton Ave, Cortland, NY 13045, USA
    Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body
    Share
  • Restorative Yoga
    Restorative Yoga
    Multiple Dates
    Thu, Mar 26
    YWCA Cortland
    Mar 26, 2026, 9:00 AM – 10:00 AM
    YWCA Cortland, 14 Clayton Ave, Cortland, NY 13045, USA
    Take time to rest and heal your energy. Move into your body and find deep release.
    Share
  • Yin Yoga
    Yin Yoga
    Multiple Dates
    Tue, Mar 31
    YWCA Cortland, Wellness Room
    Mar 31, 2026, 5:15 PM – 6:15 PM
    YWCA Cortland, Wellness Room, 14 Clayton Ave, Cortland, NY 13045, USA
    Unwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body
    Share
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