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Upcoming Classes
Jul 01, 2025, 5:15 PM – 6:15 PMYWCA Cortland, Wellness Room, 14 Clayton Ave, Cortland, NY 13045, USAUnwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body
Sat, Jul 05Jul 05, 2025, 8:30 AM – 9:30 AMhttps://insig.ht/J3zngiDuoUb?utm_source=copExperience a short and sweet way to start your day with a breathing and yin yoga sequence. Long held poses for your deep connective tissues, fascia, ligaments, and joints. Be still and breathe with me, while balancing your body, mind, and spirit. Donations suggested.- Jul 08, 2025, 5:15 PM – 6:15 PMYWCA Cortland, Wellness Room, 14 Clayton Ave, Cortland, NY 13045, USAUnwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body
- Jul 15, 2025, 5:15 PM – 6:15 PMYWCA Cortland, Wellness Room, 14 Clayton Ave, Cortland, NY 13045, USAUnwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body
- Jul 22, 2025, 5:15 PM – 6:15 PMYWCA Cortland, Wellness Room, 14 Clayton Ave, Cortland, NY 13045, USAUnwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body
- Jul 29, 2025, 5:15 PM – 6:15 PMYWCA Cortland, Wellness Room, 14 Clayton Ave, Cortland, NY 13045, USAUnwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body
- Aug 05, 2025, 5:15 PM – 6:15 PMYWCA Cortland, Wellness Room, 14 Clayton Ave, Cortland, NY 13045, USAUnwind and unravel from your day with a relaxing and restorative meditative style of yoga. Yin Yoga is one of the fastest growing classes in the West. The Chinese Meridian theory and chakras are explored in longer held, seated yoga postures. This class will bring balance back into your mind and body
- Wed, Aug 06
- Wed, Aug 06
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