Brenna Ricci is the founder of Cat Cow Yoga & Wellness. 

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Brenna has focused her career on helping others through healing with teaching yoga classes, providing health education, plus group and individual client-centered nutrition counseling. She has a special interest in natural and holistic approaches to healing; including the evidence based information on hot topics of organic fruits and vegetables, herbal remedies, and a variety of energy healing modalities. 

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Brenna specializes in Hatha Yoga, Yin Yoga, and Prenatal/Postnatal Yoga. She has been practicing and teaching yoga for 20 years. She sees community yoga and wellness classes as an opportunity to spark a passion for yoga and to unite people together.  She is a seasoned presenter who is comfortable leading large and small groups in yoga and wellness classes. She offers a variety of yoga, meditation, forest bathing, nutrition, and wellness classes.

 

Brenna has a Bachelor of Science Degree in Dietetics: Nutrition. She is a Registered Yoga Teacher E-RYT 200, Registered Prenatal Yoga Teacher, and a Yoga Alliance Continuing Education Provider with Yoga Alliance. She has 10 years of experience in the health education field, holding a variety of certificates with a wide range of topics. She blends today’s scientific findings with mind, body, spirit wisdom and promotes heart-centered healing.

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Brenna has traveled to a handful of countries and lived in many different states. She now lives on a small farm in Marathon, NY with her husband Phil and their two cats. She enjoys spending her free time outdoors, visiting waterfalls with Phil, gardening, collecting antiques, and creating in her kitchen. She believes that we are all teachers, learning from one another, each and every day.