Joy & PositivityBrenna RicciMar 16, 20241 min readI am filled with joy and laughterI am a magnet for joy and happiness.I am positive, peaceful, and calm.I am happy and healthy.I am inviting positive energy into my life.
Yin 1.4.26, into water elementSeated pose, neck stretches Kidney massage w/ soft and warm hands Opposite Side, more neck stretches Knocking armpit, down R Knocking armpit, down L Knocking on lower back, kidneys Durga breathing, in
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