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4.8.25 yin

  • Writer: Brenna Ricci
    Brenna Ricci
  • Apr 8
  • 1 min read

Community Wellness Room first class:

  • Butterfly, diamond, intention setting, twist R & L

  • Hugging knees w/ arms, seated

  • Half shoelace R & L

  • Hugging knees w/ arms, seated

  • Reclining bent knee twist R

  • Cat pulling it's tail R

  • Counter pose, repeat L

  • Pentacle

    Spring transition, dusting snow, very cold
    Spring transition, dusting snow, very cold

 
 
 

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