Cat Cow Yoga & Wellness

Join a class for an amazing experience with Brenna! Whether you're indoors or basking in the beauty of nature, she has public, private, and group classes waiting for you! Don’t forget to RSVP in advance for online and in-person yoga and wellness sessions!

Mark your calendar for new moon intentions, affirmations, gentle movements, and guided meditations.

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Click the button below to get the link  to add to your calendar. It's free!

Allow for some time to yourself with a beautiful winter series designed around slow flowing asanas, pranayama, and savasana. Students may experience feeling grounded, relaxed, and more energized. Brenna will offer modifications and suggest props which will assist all levels of students.

Jan 24, Feb 7, Feb 21, and Mar 7 -2026