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yin yoga class: 02/16/2020

  • Writer: Brenna Ricci
    Brenna Ricci
  • Feb 17, 2020
  • 1 min read

Seiza

Melting Heart

Child's

Half Butterfly (right)

Tripod

Half Saddle

Apanasana- Knees to chest

Half Butterfly (left)

Tripod

Half Saddle

Apanasana- Knees to chest

Wind Relieving- Reclining Folded Bend

Reclining Twist

Wind Relieving- Reclining Folded Bend

Reclining Twist

Bridge

Pentacle


 
 
 

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